All Training has paid off. I am proud of the Vienna City Marathon finisher. In a time of 3:48:56. Faster than I planned. And it really has always been fun. The only way to km 35 I once had a little low. But the man with the hammer I was thankfully spared. And so I ran even then the second half-marathon a bit faster than the first. Now I am really very happy and proud KO.
Here are the dates: 42,195 km 3:48:56 (5:25 min / km 11.05 km / h) Average. HR: 154 bpm TE: 5.0's
Vienna City Marathon on a larger map
0 comments:
Post a Comment