Thursday, April 15, 2010

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No risk more

As has the entire last week it rained today. So I got my penultimate session before the big day again moved into the studio on the treadmill. Unfortunately, there is now no picture from the display and cardio trainer also worked gscheit net. Luckily I've still my heart rate monitor.

Here's the data: 5.38 km 30:03 (5:35 min / km 10.74 km / h) Average. HR: 140 bpm TE: 2.8

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