: 131 bpm TE
am Today I ran the half marathon Wien Energie. A little taste of competition and of course the test form for my big goal on 18 April. The weather was quite good for running and the run was also very organized. Just fire up a few more viewers would have been nice to. Actually I wanted to test my marathon race pace times. But I then got infected some part of the atmosphere can and ambition has got me a bit of what you could see in my time. I'm still very happy and it also has fun.
Here are the dates: 21.11 km 1:48:12 (5:07 min / km, 11.7 km / h) Average. HR: 155 bpm TE: 4.1
Here is the link to the official timing
View
100 321 on a larger map
Here are the dates: 21.11 km 1:48:12 (5:07 min / km, 11.7 km / h) Average. HR: 155 bpm TE: 4.1
Here is the link to the official timing
View
100 321 on a larger map
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