Tuesday, April 27, 2010

Hindi Song On New Born Baby

Today 21:00 clock

Drama found

- Michael Hoppe (p)
- Gerald Willms (bs)
- Christian Hohenbild (dr)

Sunday, April 18, 2010

Nike Acg Rn 56323 Purple Jacket

Yes, Yes, Yes

All Training has paid off. I am proud of the Vienna City Marathon finisher. In a time of 3:48:56. Faster than I planned. And it really has always been fun. The only way to km 35 I once had a little low. But the man with the hammer I was thankfully spared. And so I ran even then the second half-marathon a bit faster than the first. Now I am really very happy and proud KO.

Here are the dates: 42,195 km 3:48:56 (5:25 min / km 11.05 km / h) Average. HR: 154 bpm TE: 5.0's


Vienna City Marathon on a larger map

Saturday, April 17, 2010

Italiya Canlı Free

Last test

So, today another 20 minutes gone in Schönbrunn. Everything feels good. The muscles are fit, the marathon pace feels good and the weather forecast for tomorrow is promising.
pushes me So all fingers crossed that everything goes well tomorrow.

the last data: 4.65 km 26:53 (5:46 min / km 10.38 km / h) Average. HF: 2.3's


100 417 on a larger map

Friday, April 16, 2010

Crotch Rocket Helmets

The tension mounts

not start again until the 48h: 129 bpm TE. The tension is rising slowly but steadily. I was just in the Exhibition Centre to pick up my race number. 6880. Has always been my lucky number ;-) If it has finally so far would. I want to run ....